Hippie State of Mind

Trying to stay positive can be quite the challenge with the pandemic still looming and the media trying to poison our thoughts every day with constant negativity. Yes, you can try to block it all out, but it’s not that simple. With technology what it is, we’re bombarded from all sides with news feed. 

AND, that news feed is generally far from inspiring and uplifting.

Hippie State of Mind ” – original chalk art by the CHALK Charmer
AKA Mariann E. Danko © 2022

BUT, by chance one day while scrolling through Facebook I came across the “Imagine Peace” page, which as a John Lennon fan instantly intrigued me, so I checked it out. It’s a simple site with retro images and artwork all promoting peace and harmony. I thought how wonderfully inspiring and uplifting, and decided to follow the page.

Not soon after that, the “Hippie State of Mind” page popped into my Facebook feed and upon checking that page out discovered a site similar to “Imagine Peace” with retro images and artwork, but their messages extend even further than peace and harmony. They touch on your overall mental state and well being from a “Hippie State of Mind.”

After discovering these two sites, I knew I was onto something that could truly help me attempt to attain a positive state of mind in a world full of turmoil and stress

“Good Vibrations” – original chalk art by the CHALK Charmer
AKA Mariann E. Danko © 2022

Since starting to follow these 2 pages, as is normal with the “Big Brother Watching You” Practices of Facebook, I continue to get more and more pages of similar content popping up. Although I’m not thrilled with Facebook tracking me, I do rather enjoy all the upbeat, positive and inspirational quotes with beautiful and retro images surfacing in my feed.

AND, it is because of this; I am working on retaining a “Hippie State of Mind” in 2022 and beyond. Maybe it’s because I turned 60 last year, and am a child of the 60’s and 70’s, or maybe it’s just because like most everyone else, I’m exhausted by how draining the world around me can be. The idea of living in a shack in the middle of nowhere with no TV, phone or Internet sounds extremely appealing some days.

In reality, I know physically running away is not an option, but that doesn’t mean I can’t mentally and emotionally, which in turn will most certainly help my physical health too.

“Flower Power” – original chalk art by the CHALK Charmer
AKA Mariann E. Danko © 2022

Peace, Love, Harmony, Hope and Kindness are the traits that are fluid with the “Hippie State of Mind.”

All of which help to keep a happy, upbeat and positive state of mind, so, I’m working on keeping this upbeat and positive energy in the flow of my every day, regardless of what I’m confronted with. Granted, prior to this, in general I feel I’ve always tried to live by this type of mentality, but when confronted with situations that test this energy, I haven’t always stayed true to it and let the negativity rule and bring me down.

BUT now, I’m trying to pause when I feel my energy shifting, and remind myself of the importance on hanging onto my “Hippie State of Mind.”

Does this sound like I’m attempting to look at life through rose-colored glasses? Maybe, but with the state of the world right now I think those rose-colored glasses could be very helpful on those challenging days.

“Spread Kindness” – original chalk art by the CHALK Charmer
AKA Mariann E. Danko © 2022

PLUS, if you look back at the state of the world that gave birth to the “Hippie State of Mind” to a point we’re not that far off, and if more people tried to adapt this mentality, we might just lay the ground work for a complete energy shift around the world.

Wouldn’t that be nice?

SO, with that said, if you’re up to it, why don’t you join me on this new adventure for 2022 and beyond, and see if we can shift the negative energy surrounding us to uplifting and positive.

I know it won’t be easy, especially for those who are facing great challenges. BUT, if you start out small, like seeking only positive sites to follow like I noted above, the info you see swirling around you will slowly shift to positive, and hopefully override the massive amounts of negativity trying to take hold.

In the immortal words of John Lennon
“Imagine all the people livin’ life in peace. You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us, and the world will be as one”

“Hearts United” – original chalk art by the CHALK Charmer
AKA Mariann E. Danko © 2020

© Mariann E. Danko and Waking the Woman, 2022. All rights reserved.

Goddess Masthead © Pamela Danko-Stout and Waking the Woman, 2022. All rights reserved.

All artwork courtesy of the CHALK Charmer © 2020 -2022

https://www.facebook.com/TheCHALKCharmer/

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NO “TIME” LIKE THE PRESENT

“How did it get so late so soon? It’s night before it’s afternoon. December is here before it’s June. My goodness how the time has flewn. How did it get so late so soon?”    Dr. Seuss

And here we are again, at the dawning of a NEW YEAR.

How can that possibly be?

Where did 2021 go to?

It feels like time passes much to quickly every year, especially the older I get.

AND, this time of year, time passes at warp speed, and there never seems to be enough hours in the day to accomplish all the extra tasks at hand, this year even more so. I’ve never felt a holiday season feel so compressed before. No sooner did Advent start it was Christmas Day.

Granted, I know it’s because Christmas fell on a Saturday, and like most people, I calculate my time available by the weekends available, so when Christmas falls on a weekend, technically you loose a weekend of time for the tasks at hand.

AND, had I been able to get an earlier start on things time would not have been chasing me down the closer Christmas got. BUT, dealing with health issues from mid-October into November certainly didn’t help with my time management. It did however force me to get a little creative with what time I had, and what I thought I was capable of achieving.

It also made me decide, I get done what I get done. If something doesn’t happen it’s not the end of the world. Did I still try to accomplish all that I had hoped to? Of course, but I didn’t chastise myself if I didn’t. That’s a huge accomplishment for me.

“Own time, or time will own you.”  —  Brian Norgard

In general, when it comes to weekends, I feel like there never seems to be enough time in the day to complete all the things I hope to accomplish. Maybe it’s just because I’m not moving at the same pace as I used to, or it could be because I tend to create lists that not even someone half my age could accomplish, given the time at hand.

You’d think by now I’d start to create more realistic lists instead of challenging myself with a mountain to climb and no hiking boots. Maybe my New Years resolution should be to do just that?

“We go back and forth between being time’s master and its victim.”  —  James Gleick

I’ve always been a list maker, and find great pleasure in crossing things off my to do list. I know that being this way is what helped me make it as a single parent. My lists were (and still are) my saving grace, especially when my Son got more involved with extra-curricular activities.

BUT, now that my Son is in college, and I hit 60 and am eying retirement, despite the goal I have set regarding establishing a chalk art merchandise business, I need to learn to be a little lighter on the to do list, and include a little more play time.

“As time goes by, you seem to weed out the things that were making your life hard.”  —  Tom Petty

NOW, a lot of the extra stuff on my lists is because of my goal of establishing a side business to allow me to retire with a cushion, but even with that, I have to start giving myself a break. I feel like I honestly don’t know how to just chill, unless all my tasks for the day are done, and that just never really happens. I technically just call it a day when it gets to be late and I need to get dinner.

I do take time to exercise, either bike riding or walking, and of course to do my chalk art, but other than that it’s chores or business related stuff. Don’t get me wrong, I actually enjoy some of the chores, and am inspired when pursuing the business related stuff, but my Son is a gamer, and I just couldn’t imagine sitting at a computer for hours gaming, to me that’s just wasted time.

“Time you enjoy wasting, was not wasted.”  —  John Lennon

SO, how the hell do I find a happy medium between Type A List Oriented Mentality and Sit Around and Game All Day Mentality?

Granted, for my Son, gaming is a form of entertainment and relaxation, and as a college-student who’s majoring in game design, I get that this is what he fills his free time with. BUT, it seems to take precedence over things that need to get done beyond schoolwork.

I just can’t do that with anything. I fantasize about spending an afternoon reading or watching an old movie or binging some show, but I just can’t get myself to do that unless I’m not feeling well.

If I don’t schedule my walk, bike ride or chalk art into my day, it won’t happen.

Now of course my Son is still in college and unencumbered by the chores/tasks involved with the world of a work full-time, homeowner, grown-up, but I know my Task Master mentality is not that of every grown-up.

I tell myself when I’m retired I’ll have more time to play, but in reality if I don’t learn to lighten up now, I’m quite sure I’ll still be filling my retired days with more tasks than play.

“The way we spend our time defines who we are.”  —  Jonathan Estrin

Don’t get me wrong, I’m proud of what I’ve been able to accomplish beyond every day tasks because of my time-management, and I’m grateful I actually have that skill set, but when I’m so consumed with doing that just being falls by the way side, I know something has to give.

Add to it, I am slowing down, and have to learn to accept that it’s OK to take longer to climb the mountain. AND, honor the fact that I’ve earned more down time. It’s the down time I need to refuel for that climbing, and that will help inspire me for more playful pursuits.

“Don’t wait. The time will never be just right.”  —  Napoleon Hill

Of course this quote is in reference to pursuing your dreams, which ironically I have used to inspire me to keep pushing, but where I stand now, I feel it’s a reflection of the fact that I need more balance between pushing and playing. AND, no matter how hard that may be for me, I know that needs to be a “goal” for me in the New Year. Especially with all the past 2 years have dumped on the world.

SO, with that said

I hope you all have a very happy, healthy, and “time” balanced 2022. 

AND – REMEMBER“There’s only one thing more precious than our time and that’s who we spend it on.”  —  Leo Christopher

© Mariann E. Danko and Waking the Woman, 2021. All rights reserved.

Goddess Masthead © Pamela Danko-Stout and Waking the Woman, 2021. All rights reserved.

Clip Art Courtesy – ©123rf

Dawning of NEW YEAR – Copyright: <a href=’https://www.123rf.com/profile_nicholashan’>nicholashan</a&gt;

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MONTHLY MEDITATION – SOOTHING MY PANDEMIC ANXIETY

“Music produces a kind of pleasure which human nature cannot do without.”  –  Confucius

Music is an essential part of my day. I can’t imagine an entire day in complete silence. Even when I write I have music playing.

Every day has a rhythm of it’s own, and the music playing can impact the course that day travels.

Being home more now, I’ve found music to be the comfort I need on days that can be emotionally more challenging. Especially when the pandemic was just unfolding and my anxiety levels were off the richter scale.

Putting Pandora on shuffle was and is the magic I need to traverse my day. I never know what genre will pop up, and what song within that genre. I have a very eclectic taste in music and can go from classic rock to jazz to blues to contemporary country in a matter of minutes.

“Music and rhythm find their way into the secret places of the soul.” – Plato

There are some songs that can take me on a journey to another time and place in my life. Sometimes it’s like ripping the bandaid off a wound, which can be difficult, but necessary to healing.

BUT, most of the time, hearing those songs releases an endorphin that makes everything around me melt away.

AND, often the music will spur spontaneous dancing.

“And those who were seen dancing were thought to be insane by those who could not hear the music.” – Friedrich Nietzche

Dancing around my kitchen while cooking is pretty commonplace for me, but to randomly start dancing at any given time of the day can be truly liberating.

You might even find me dancing to theme songs to TV shows sometimes. Don’t get my Son started on my whacky dance to “The Walking Dead” theme. It started as a joke, but now I do it just to spite my Son when he’s home from college.

My whole family loves to dance, but I never thought of my spontaneous dancing at home as something more than just that. Now however I’ve realized it’s a means to release anxiety and let the outside world disappear, even if just for those few minutes.

“Everything in the universe has a rhythm, everything dances.” – Maya Angelou

With a song in my heart and a rhythm in my feet, my spirits are lifted and all is well with the world. Which means a lot right now.

Our lives will be forever changed by this pandemic. Some good, some bad, but it’s what we bring out of it that matters most. How we process what we’re feeling and how we handle the ever-changing rules to survive a trip outside our home are key to surviving without a negative impact on us.

By finding the things that bring us peace and joy, and allowing time to escape the mayhem around us, we will become stronger. And in so doing be able to find ways to adapt to our new circumstances in a healthy and happy way.

NOT letting this situation take us down, or should I say take us to the dark side is important. (Sorry watching way too many Star Wars movies with my Son lately.)

When this all started in March, I can honestly say I felt the pull of the dark side starting to swallow me up. Leaving the house felt like a supply run on “The Walking Dead” and my adrenaline was on overdrive.

Two months later, I’ve found myself in a much better place, and can attribute that to being honest with myself, facing the things that were triggering those emotions and allowing things like music to ease my soul and chase the negativity away.

“When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” – Wayne Dyer

SO, find that thing that soothes your soul. If you don’t know what that thing is, experiment. Give dancing with abandon through your house a try. If that doesn’t do it for you, keep searching, and in so doing I’ll bet you’ll find a new part of yourself or maybe one that was lost over the years.

Use this new world we’re all adapting to as a means to grow, not stagnate. Then, we will really come out of this situation stronger, and better than when it all started.

Most of all though, be kind to yourself.

AND REMEMBER –

“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.” – Oprah Winfrey

© Mariann E. Danko and Waking the Woman, 2020. All rights reserved.

Goddess Masthead © Pamela Danko-Stout and Waking the Woman, 2020. All rights reserved.

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Clipart – ©123rf

Dancing at Home – ©123rf – Arina Voitenko

MID-WEEK MEANDERING – Creativity

Creative –
Having the quality of something created rather than imitated: imaginative

Creativity can come in many forms, it doesn’t always have to be in the traditionally known forms of painting, drawing, sculpting, writing, composing, singing, dancing, or acting.

It’s also part of cooking, baking, knitting, crocheting, gardening, landscaping, architecture, photography, fashion design, jewelry design, graphic design, game design, interior design, furniture design, anything related to crafting, etc…

The list is endless when you actually think about it.

I’m sure you’re coming up with things to add to my list now. What I think is interesting though, is how many people think they aren’t creative, when in reality we all are, in our own ways.

Yes, there are some who excel in the classic creative pursuits and float to the top, but if you have a knack for coordinating family gatherings, organizing closets, decorating for parties, decorating your home, aiding in your kids school projects, throwing together an outfit, or even just keeping your home running smoothly, YOU ARE CREATIVE.

(Again, I’m sure you’re thinking of more things to add to my list.)

Continue reading “MID-WEEK MEANDERING – Creativity”

MID-WEEK MEANDERING – Pandering Pandemic Ads

I don’t know about you, but if I see one more commercial on TV for a high profile company and all they’re doing for their customers during the pandemic I’m going to scream.

It’s great that some insurance companies are giving rebates to customers because they’re not driving as much now.

OR, that some car companies are offering 0% interests and no payments for “x” amount of days when you buy a new car.

BUT, in all honesty I find the ads to be a bit much.

Maybe I’m jaded having worked in the not-so-altruistic world of advertising for 15 years, but I find these ads to be offensive and a form of shameless publicity for the companies.

Continue reading “MID-WEEK MEANDERING – Pandering Pandemic Ads”

Finding Peace in Every Day

With my annual exodus to the beach to recharge my soul now behind me, I’m working hard at carrying the calm that comes from the sea air and surf with me as I face each day in the real world.

As I told a co-worker “I’m trying hard to hang onto my vacation shine.”

This is something I tell myself I’m going to do every year, but a month or two into the real world post vacation I’m working my way back into the “when is my next day off mind-set.”

I don’t mean the weekend; I mean an actual vacation day, a day with no real schedule, a day to play.

Like a day off is the cure all for the every day stresses we all endure. Granted it helps, but there has to be a way to find peace throughout every day, not just on a vacation day. Especially when they’re so few and far between.

Continue reading “Finding Peace in Every Day”